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身體發胖部位秒懂你的飲食取向!日本瘦身寶典之「食物肥胖部位圖」大公開~





每当吃完大鱼大肉,都会有种罪恶感~肥胖焦虑症就会发作,很后悔当时为什么要撑破肚皮去吃美食好料~好像吃什么都会觉得身体会发胖肿涨,好懊恼哦!

其实身体每个部位发胖,跟我们吃的东西有关系。日本减肥书「わかった!こうして食べれば太らない(了解了!原來這樣吃就不會胖)」,详细分享了食物肥胖部位图~一秒为你解析哪一个部位的身体会堆积什么样类型的食物。以后想瘦哪里就避免吃这些指定的食物就可以啦!





# 上半身的脂肪堆積,罪魁禍首是…




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