The 8 Best Multivitamins for Men of 2022

Best multivitamin for energy

Athletic Greens AG1

• Price: $$$
• Key nutrients: vitamins A, C, E, K, B1, B2, B3, B5, B6, B7, B12, calcium, chromium, copper, folate, magnesium, manganese, phosphorus, potassium, selenium, sodium, zinc; superfood complex, herbs and antioxidants, digestive enzymes, mushroom complex, probiotics
• Type: powder
• Count: 30 servings
• Dosage: 1 scoop (in 8 ounces of water) per day
• Certifications: GMP-certified, NSF certified for sport

This greens powder isn’t just for men, but it is made with high-performance athletes in mind.

With antioxidants and adaptogens for recovery, B vitamins for energy, probiotics and digestive enzymes for digestion, and beetroot powder for a nitric oxide boost, it’s a complete workout booster. Just don’t forget your pre-workout carbs (for endurance workouts) or post-workout protein (for the sweet gains).

And if you’re just looking for a daily energy boost, you’re covered with the whole range of energy-supporting B vitamins and Eleuthero Root, an adaptogen that can help boost energy too.

Most reviewers love the edge it seems to give them, but others say they couldn’t get past the stevia taste or that they didn’t feel much difference when taking it.

Best budget multivitamin for men

NatureMade Multi for Him + Omega-3 Gummies

• Price: $
• Key nutrients: vitamins A, C, D, E, B3, B6, B7, B12, chromium, folate, zinc, omega-3s
• Type: gummy
• Count: 80
• Dosage: 2 gummies per day
• Certifications: USP verified

NatureMade’s multivitamins for men come personally recommended by Wirtz thanks to their USP verification, affordability, and lack of extremely high, over-the-top doses of any single nutrient.

A bonus is that this gummy form is great for people who don’t like pills. But know that these gummies do contain added sugar for flavor — gotta cover up that fish oil taste!

Reviewers really like the taste, and for many of them, the easy and tasty gummy form is the difference between habitually taking a vitamin daily and not taking one at all.