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晚餐只進食「豆腐」足足瘦了17kg ! 「宋慧喬」狠甩嬰兒肥練成纖細女神身材的4大秘訣大公開!懶人快樂瘦身的減肥法好贊喲~




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♡ 3:平時會走很多路

喬妹的減肥攻略必須伴著運動雙管齊下才會見效。而喬妹的減肥運動也超適合懶人來試看看~那就是「走路」!宋慧喬時不時就會帶著愛犬散步,而且每次到國外拍攝需要走很多路(坐“11”路車),原本以為在國外美食多會變胖,但相反地回國後瘦了很多!因此她也深信走路的確能減肥瘦身。