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醫生說得振振有詞，讓人不明覺厲。其實這樣的說法在社交媒體上並不少見，比如有另一篇文章這麼說：牛油果具有較高的營養價值，但卻不宜多吃，因為牛油果中含有大量的脂肪和膽固醇，過多的攝入高脂肪、高膽固醇的食物，不易於控制體內的血脂和膽固醇水平，對於三高患者來說十分不友好，因此，建議三高患者生活中盡量少吃牛油果。
一會兒說牛油果能夠“美容養顏”“呵護肝臟”，一會兒又說“引起血脂粘稠，形成血栓，誘發腦梗”。牛油果到底是怎樣的一種水果呢？
牛油果又叫“鱷梨”。雖然我們也把它稱為“水果”，但它跟其他水果的特點相差很大。
通常的水果一般是水分充足、含糖量高、脂肪含量很低、蛋白含量也不多。而牛油果的水分含量只有70%出頭，而通常的水果比如蘋果、梨、柑橘、葡萄等，水分含量都在85%以上，西瓜更是高達93%以上。再加上牛油果中的“非水成分”中，脂肪含量非常高，所以它的口感跟其他水果截然不同，熱量也要高得多。