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「吐舌」就能K.O包包臉和雙下巴? !小S徐熙娣也推薦的「10秒鐘」瘦臉法,多做幾次就可以看到明顯效果!




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首先在椅子上挺直身子坐好,然後緩緩地抬頭至眼睛望向天花板,這時你已經可以感受到脖子的皮膚伸展了~

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之後緩緩地張大嘴巴(雖然有點小詭異 XD),然後用力伸出舌頭,Hold住這個動作10秒种~做完後緩緩回歸原位即可~~是不是超級簡單! !