誰都知道巧克力是黑色的…因此，任何其他修改都會使其真正與其他成分結合在一起。白巧克力實際上是牛奶，糖，可可脂和低巧克力含量的混合物。這就是為什麼它成為富含卡路里，脂肪和糖的食物的原因。最好的選擇是黑巧克力，盡可能少的糖就可以製成最純淨的巧克力。這種巧克力具有更強的風味，可降低攝入量，並減少糖和脂肪等成分。對於心臟來說，這是一種更健康，更有益的選擇。這種刺激性食物可以以粉末和片劑形式存在，並且可以與肉桂或胡椒粉混合使用，以使您的味蕾有不同的感覺。黑巧克力更可取，請注意，它沒有添加糖分。
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