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經常性的頭痛會毀掉你一天的生活，而偏頭痛會佔據你的生活。除疼痛外，偏頭痛還可引起光過敏、噁心、嘔吐。生薑中含有200多種物質，具有抗炎、抗噁心、抗組胺的作用，似乎有助於緩解偏頭痛的嚴重症狀。
還需要進一步研究，但初步結果表明，生薑至少和其他常用的偏頭痛藥物一樣有效，但沒有過多副作用。
在日常飲食中加入生薑也可以幫助你減肥。它有助於提高卡路里的燃燒，增加身體的新陳代謝，使食物在兩餐之間得到充分消化。我們還知道，它在脂肪燃燒、碳水化合物消化和胰島素分泌中起著重要的作用，這些重要的過程都與體內脂肪的儲存量有關。
生薑也被認為可以延長你的飽腹感，這樣你就可以抵抗吃零食的渴望。