Best-rated vitamin E supplement
Nature Made Synthetic Vitamin E
- Price: $
- Age range: adults
- Type: softgels
- Dose: 1 softgel contains 180 mg of vitamin E
- Active ingredients: vitamin E (as dl-alpha tocopherol acetate)
With more than 9,800 5-star reviews on Amazon, Nature Made Synthetic Vitamin E is a clear fan favorite.
The supplement boasts a minimal ingredient list, including synthetic vitamin E — dl-alpha tocopherol acetate — and the gel capsule ingredients (gelatin, glycerin, and water).
Each serving provides 1,200% of the DV for vitamin E. Just note that you may want to take it with a snack or meal that contains some fat to boost absorption.
Like Nature Made’s natural vitamin E product, this one is USP-verified.
Pros
- budget-friendly
- verified by USP
- free of gluten, fillers, artificial flavors, and preservatives
Cons
- some may prefer vitamin E derived from natural sources
- contains gelatin, which is not suitable for vegans or vegetarians
- should be combined with a meal or snack that contains fat within 12 hours after taking the supplement to increase absorption
Best budget-friendly vitamin E supplements
Kirkland Signature Vitamin E
- Price: $
- Age range: adults
- Type: softgels
- Dose: 1 softgel contains 180 mg of vitamin E
- Active ingredients: vitamin E (as dl-alpha tocopherol acetate)
Kirkland Signature is a private label brand for the warehouse club Costco. However, the brand’s supplements are also available online, and they’re all USP-verified.
This synthetic vitamin E supplement provides 1,200% of the DV for vitamin E and contains only dl-alpha tocopherol acetate and softgel capsule ingredients.
To boost absorption, you should take it with a meal or snack that contains some fat.
Pros
- cost effective
- verified by USP
- free of artificial colors, flavors, and preservatives
Cons
- some may prefer naturally sourced vitamin E
- not suitable for vegans or vegetarians
- made without oil
