The 8 Best Multivitamins Multi-Powered for Women in 2022

Best prenatal multivitamin for women

Klaire Labs Prenatal & Nursing Formula

Price: $$$
Type: capsule
Serving: 3 capsules (30 doses)
Age range: 18+ (for any women in their child-bearing years, pregnant, or nursing)
Vitamins and minerals: vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, choline, calcium, iron, iodine, magnesium, zinc, selenium, copper, chromium, molybdenum

Klaire Labs Prenatal and Nursing Formula Supplement is our top prenatal choice. It’s specially formulated to provide all the essential vitamins and minerals in a well-absorbed and tolerated form. We’re talking extra vitamin D to meet your increased needs, active folate and B12, and bioavailable choline necessary for healthy brain and spinal cord development.

It’s also free of common allergens like casein, eggs, shellfish, peanuts, wheat, and artificial colors, flavors, and preservatives. One possible drawback is the dosage is three tablets daily.

Pros

active folate and B12, bioavailable choline, high dose of vitamin D
formulated specifically for pregnancy and nursing
third-party tested and made in a cGMP facility

Cons

large daily dose (3 tablets daily)

Best organic multivitamin for women

Garden of Life mykind Organics Women’s Once Daily Multi

Price: $$
Type: tablet
Serving: 1 tablet (60 doses)
Age range: 18+
Vitamins and minerals: vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, iron, zinc, selenium, manganese, chromium

If you prefer to avoid GMO ingredients, pesticides, herbicides, and other harmful chemicals and are looking for a USDA organic-certified product, check out our best organic choice from Garden of Life.

These tablets boast 15 vitamins and minerals formulated from organic whole foods that fulfill your full daily recommended values or more. You also benefit from activated forms of vitamin B12 that boost energy levels and metabolism.

One negative is that the tablets only contain 14 percent of your recommended iron intake, so you may need other forms of supplementation to meet that goal.

Pros