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The 8 Best Prenatal Vitamins




Top-rated prenatal vitamin

Thorne Basic Prenatal

  • Price: $$
  • Type: capsule
  • Count: 90
  • Dose: 3 capsules
  • Certifications: GMP-certified
  • Nutrients: vitamins A, B1, B2, B3 B5, B6, B7 (biotin), B12 (methylcobalamin), C, D, E, K1, boron, calcium, chromium, copper, folate (L-5-MTHF), iodine, iron, magnesium, manganese, selenium, zinc

This prenatal is v well-loved by consumers — with more than 3,500 reviews and a 4.6-star rating on Amazon. It has you covered on all the essentials, including folate, iodine, iron, and all your B vitamins. It also has beta carotene, vitamin A, and calcium. Thorne is a brand that’s used and recommended by many healthcare pros as well.

However, some reviewers say that the pills smell bad. Also, you’ll need to buy a separate DHA supplement since these don’t have any.

Pros
  • contains bioavailable nutrient forms
  • third-party tested and manufactured in a GMP-certified facility
  • gluten-free, dairy-free, soy-free
Cons
  • 3 capsules per serving
  • no DHA or choline

 

Best prenatal vitamin for hair growth

Ritual Essential for Women Prenatal Multivitamin

  • Price: $$
  • Type: capsule
  • Count: 60
  • Dose: 2 capsules
  • Certifications: GMP-certified, non-GMO
  • Nutrients: vitamins B7 (biotin), B12 (methylcobalamin), D, E, K2, boron, choline, folate (L-5-MTHF), iodine, iron, magnesium, omega-3 (DHA)

Ritual’s subscription prenatal vitamin is full of easy-to-absorb nutrients for you and your little one. While they don’t contain vitamin A or vitamin B6, these vitamins are otherwise pretty dang great — with a time-release capsule and allll the ingredients you need in a single capsule (though the serving size is 2).

The products are made in a GMP-certified facility, non-GMO project verified, and third-party tested to ensure they’re free of contaminants.

The brand also carries a postnatal vitamin you can switch to after your baby arrives. It has added vitamin A, vitamin C, and zinc to give you a little immunity boost.

Reviewers love the fresh citrus scent that helps combat nausea, but one reviewer says they seem to have a fishy aftertaste (from the DHA). Many recommend taking them at night to avoid noticing it, though.

Pros
  • contains highly bioavailable nutrient forms
  • contains all nutrients — including DHA — in 1 capsule
  • convenient subscription for monthly delivery
  • third-party tested and manufactured in a GMP-certified facility
  • certified non-GMO
  • vegan, gluten-free
Cons
  • no vitamin A or B6
  • fishy aftertaste
  • only contains 10 percent of daily choline needs




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