The 8 Best Prenatal Vitamins

Top-rated prenatal vitamin

Thorne Basic Prenatal

Price: $$
Type: capsule
Count: 90
Dose: 3 capsules
Certifications: GMP-certified
Nutrients: vitamins A, B1, B2, B3 B5, B6, B7 (biotin), B12 (methylcobalamin), C, D, E, K1, boron, calcium, chromium, copper, folate (L-5-MTHF), iodine, iron, magnesium, manganese, selenium, zinc

This prenatal is v well-loved by consumers — with more than 3,500 reviews and a 4.6-star rating on Amazon. It has you covered on all the essentials, including folate, iodine, iron, and all your B vitamins. It also has beta carotene, vitamin A, and calcium. Thorne is a brand that’s used and recommended by many healthcare pros as well.

However, some reviewers say that the pills smell bad. Also, you’ll need to buy a separate DHA supplement since these don’t have any.

Pros

contains bioavailable nutrient forms
third-party tested and manufactured in a GMP-certified facility
gluten-free, dairy-free, soy-free

Cons

3 capsules per serving
no DHA or choline

Best prenatal vitamin for hair growth

Ritual Essential for Women Prenatal Multivitamin

Price: $$
Type: capsule
Count: 60
Dose: 2 capsules
Certifications: GMP-certified, non-GMO
Nutrients: vitamins B7 (biotin), B12 (methylcobalamin), D, E, K2, boron, choline, folate (L-5-MTHF), iodine, iron, magnesium, omega-3 (DHA)

Ritual’s subscription prenatal vitamin is full of easy-to-absorb nutrients for you and your little one. While they don’t contain vitamin A or vitamin B6, these vitamins are otherwise pretty dang great — with a time-release capsule and allll the ingredients you need in a single capsule (though the serving size is 2).

The products are made in a GMP-certified facility, non-GMO project verified, and third-party tested to ensure they’re free of contaminants.

The brand also carries a postnatal vitamin you can switch to after your baby arrives. It has added vitamin A, vitamin C, and zinc to give you a little immunity boost.

Reviewers love the fresh citrus scent that helps combat nausea, but one reviewer says they seem to have a fishy aftertaste (from the DHA). Many recommend taking them at night to avoid noticing it, though.

Pros