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80KG -> 46KG ! ! 「嗯哼媽咪」霍思燕分享減掉幾乎半個自己的4大瘦身妙招,極端減肥很可能變更「胖」!




金句王嗯哼杜宇麒的「公主媽咪」霍思燕,有追踪娛樂新聞的朋友相信都曾看過她一度在生產後體重大暴增的照片。





當時由於懷孕期間不忌口導致體重倍增~後期她不懈努力之下從人生「體重巔峰」80KG,狂減掉近乎半個自己,恢復46KG~下面就來看看嗯哼媽咪的「健康瘦」4大減重心得妙招:

1、千萬別極端減肥




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