腎結石是一種常見的疾病， 它儘管不是什麼嚴重的疾病，然而它引起的疼痛也是讓人無法忍受。
專家們發覺：不論正常人或結石病人，在食用100 克蔗糖後，過2 小時去檢查他們的尿，發覺尿中的鈣和草酸濃度均有所上升。
高嘌呤飲食，如海鮮、豬肝、豬腎等動物內臟，各種肉湯、豬肉、牛肉等， 含有較多的嘌呤成分。
嘌呤進入體內後要進行新陳代謝，其最後來產物是尿酸。
尿中尿酸排出過多可形成尿酸結石。
因為高蛋白飲食能促進尿液中鈣的排泄，形成高尿鈣；此外，高蛋白飲食通常都富含嘌呤，從而增加尿酸結石的危險性。
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