若天氣晴朗，樸信惠也熱愛戶外運動像是騎腳踏車或是慢跑來擺脫水梨身材。騎腳車活動量大,能消耗大量的脂肪和氧氣,對減肥有一定的效果；跑步則可以加快血液循環，提高肌肉的攝氧量，能快速消耗體內脂肪。
樸信惠還透露，她很喜歡運動也很享受運動的過程，最近最愛做的運動就是和爸爸一起打乒乓球，常常會打到汗濕全身。乒乓球雖然不是高難度的運動，但是所需要的爆發力是很大的~如此大的運動量，在長期堅持情況下當然能有效地消耗內積聚的脂肪，減輕體重啦~
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