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研究人员请155名患肥胖症的日本成年人，每日摄取15毫升醋（大约一汤匙），30毫升醋（两汤匙多一点）或是没有药效的“口服液”，并记录他们的体重、脂肪量和甘油三酯。结果发现，喝15毫升和30毫升醋的人3项指标都有所降低。
虽然这些研究结果需要更大规模的实验来验证，但确实令人感到鼓舞。
对动物（主要是老鼠）的研究表明，醋或许可以降低血压，并减少腹部的脂肪细胞。这些结果为将来在人身上做实验打下了基础，但仅根据动物实验的结果就下结论，未免仓促草率。
总之，醋对健康是否有益仍然需要更大规模的人体研究才能证实，研究人员会以迄今为止对人类和动物研究为基础，一定能够解开醋与健康之谜。
