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最近的一項研究發現,3 狗、貓、兔子這些寵物，可以幫助減輕兒童和青少年的壓力。這項研究還發現，養寵物可以幫助提高兒童和青少年的社交能力，而且還有助於學習。
寵物不僅是人類最好的朋友，它也有助於你結交新朋友。當你帶著狗散步的時候，可以藉機和沿途經過的人交談。事實證明，越是喜歡社交的人，活得就越開心，越長壽。
另一項研究發現,4 同樣是獨居，相比於那些不養寵物的老人，養寵物的老人會活得更長久一些。因為寵物與主人之間有著很強烈的感情，不養寵物的老年人患抑鬱的風險也高於那些養寵物的老年人。
養寵物有許多的好處，無論你選擇哪種動物，它們都能幫助你過上更健康的生活。
